What-is-a-strain CLAYER- green clay - healing clay - bentonite clay

What is a strain?

A strain is an injury that occurs when a muscle or tendon is stretched or torn. Strains can occur as a result of a sudden injury, such as a fall or a twist, or from repetitive stress or overuse. They are common injuries that can occur in any muscle or tendon in the body, but they are most commonly seen in the back, neck, and legs.

Symptoms of a strain may include muscle pain, weakness, stiffness, and difficulty moving the affected muscle. The area may also be tender to the touch and may appear swollen or bruised.

If you suspect that you have a strain, it's important to seek medical attention as soon as possible. A strain can be diagnosed through a physical examination and may be confirmed through imaging tests, such as an X-ray or MRI. Treatment may include rest, ice, Clayer, compression, elevation, and physical therapy, as well as medications to help manage pain and swelling. In some cases, surgery may be necessary to repair or reconstruct the muscle or tendon.


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