Green clay, also known as French green clay, is a type of clay that is believed to have numerous health benefits, including the ability to reduce inflammation. Green clay is rich in minerals, including silica, aluminum, and magnesium, and is known for its absorbent properties. Here are some benefits of green clay on inflammation:
-
Green clay is anti-inflammatory: Green clay is believed to have anti-inflammatory properties, which may help to reduce inflammation and swelling. When applied to the skin, green clay can help to soothe irritated or inflamed skin and promote healing.
-
Green clay can absorb impurities and excess oil: Green clay is known for its absorbent properties, and it can help to absorb impurities and excess oil from the skin. This can be particularly beneficial for people with oily or acne-prone skin, as it can help to reduce the risk of breakouts and promote a clearer, healthier complexion.
-
Green clay can nourish the skin: Green clay is rich in minerals, including silica, aluminum, and magnesium, which can help to nourish and support the skin. These minerals may help to promote a healthy and radiant appearance and may also help to reduce the appearance of acne scars.
-
Green clay can improve circulation: Green clay is believed to improve circulation and promote lymphatic drainage, which may help to reduce inflammation and promote healing. When applied to the skin, green clay can help to improve circulation and increase oxygen and nutrient flow to the skin cells.
Note that not all the green clay are proven to reduce inflammation. Clayer healing clay is proven and you can click here to see the studies